5 Key Nutrients to Feed Your Immune System This Sick Season
5 Key Nutrients to Feed Your Immune System This Sick Season While many of us would like a list of immune-boosting foods, the key to
5 Recipes to a Healthier Heart
5 Recipes to a Healthier Heart American Heart Month may be coming to a close, but every day is an opportunity to take steps towards
Are You Feeling Sad or is it S.A.D?
Winters in Wallowa County can be harsh, and while there are plenty of activities that allow residents to stay active in the winter, it can
Understanding and Preventing Hypertension
Hypertension is a common chronic disease and is one of the most common reasons for office visits, but lifestyle modifications can be very effective in
Welcome to our site!
We are excited to share with you the changes that are coming to our area. We are expanding in order to reach our community with